Sweet Flag – Ayurveda’s Green Flag For Health

In Kerala,   a tropical paradise in South India, where Ayurveda has been a way of life for thousands of years, a special ceremony is conducted for newborns. A pinch of a paste made of honey and the herb Acorus Calamus, known as Vayambu  in Malayalam, is  placed on the infant’s tongue.  Acorus calamus, also known as Vacha and Sweet Flag, is believed to have both medicinal and divine properties. In fact, the very smell of its root which is the part used in healing, is said to be therapeutic! According to Ayurveda, illness- whether physical or mental- is caused by the imbalance of the three vital life forces in the body- Vata, Pitta and Kapha.  So medicines derived from the rare herbs found in Nature are used not only to treat a particular disease but to restore complete harmony to the body.  Sweet Flag is believed to be especially useful in treating those problems that have been caused by an imbalance of Vata and Kapha doshas .

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Sweet Flag is a semi aquatic plant that is widely cultivated in Asia. It  is generally found near lakes, ponds and streams and is   up to 6 feet tall ,with aromatic, sword-shaped leaves,  small, yellow- green flowers and a branched rhizome The  leaves have a lemony scent  and the roots have a sweet fragrance.

A Flag for Good  Health

In Kerala, Sweet Flag is given to small children and young students as it is believed to have a positive effect on their mental development. It is also given to infants, in small quantities for relief from colic. The dried root of the plant is rubbed against a stone and the paste is obtained. A quarter teaspoon of this paste is mixed with honey and is given to the baby. It is believed to be good for regulation of body heat and helps in bowel movement. The mixture often used   in cases of infant diarrhea as it soothes the stomach. Sweet Flag is believed to improve a child’s voice and enhance his or her intelligence too.

Sweet Flag is a very popular ingredient for the remedies of cough and cold and also other respiratory disorders like bronchitis. In a raw form it   can be used as   a cough lozenge. The dried root of Acorus Calamus can be chewed directly. Though it is bitter in taste, it has excellent medicinal properties. No matter how old the root is, its healing properties remain unaffected. Sweet Flag is a body coolant that provides aid to the digestive system. It acts against flatulent colic, dyspepsia, and vomiting.

In Ayurveda, Sweet Flag is used in formulations as brain tonic. The rhizome has sedative properties too, as it   depresses the central nervous system, and so it is a well known ingredient in remedies that are used to treat psycho-somatic disorders like epilepsy. It is used in formulations for obesity control and skin disorders and to control blood pressure as well. The root of the Sweet Flag is one of the main components of a pill that is used for the treatment of Snake bites. External application of Sweet Flag helps to control inflammation in rheumatoid arthritis osteo-arthritis and paralysis The vapours from the roots of this herb repel insects as well as being an anodyne,   aphrodisiac, a sedative, a stimulant- and Ayurveda’s green flag   for the good overall good health of body and mind.

About Kerala Tourism

Fondly called God’s Own Country, Kerala has been a must do destination for tourists around the globe. Kerala, with its traditions, veritable natural beauty and friendly people, has played host to millions who come here every year. With its scenic backwaters and forests, dazzling art-forms and dreamy cuisines, Kerala is a destination that caters to the fascination of travellers from around the globe.