Category: Ayurveda


The Right Way to Eat

The modern approach to eating is quite simple – eat a balanced, healthy diet which includes every food group. However, if you are interested in Ayurveda, you may have to alter your eating habits substantially. There is no one-diet-fits-all...

Balancing the Vata

Vata, Pitta and Kapha are critical body energies that determine our physical and mental health. The entire concept of the science of Ayurveda revolves around the three principle doshas. The body experiences repercussions when there is any change in...

Treating and Preventing Gallstones

Patient: Manoj Sharma Age: 35 Weight: 90 kg Symptoms: Severe pain in mid/upper abdomen, vomiting, nausea, fever, diarrhoea, dark coloured urine Diagnosis: Gall bladder stones Manoj had been feeling slightly uneasy for a couple of days. His stomach felt...

Enjoy a Rejuvenating Pregnancy with Ayurveda

Sheila was ecstatic when the doctor confirmed her pregnancy. A busy career woman she had postponed having a child to her mid-30s. Even as the doctor gave her a list of do’s and don’ts which she faithfully followed, Sheila...

Ayurveda’s Superfood

Ayurveda’s Superfood It’s high in calories. It clogs up your arteries. It makes you obese. It’s just bad for you.   It helps digestion. It builds up the immune system. It improves memory power. Goedkoop Nike Schoenen 2017 It’s...

Looking at Your Eyes through Ayurveda

Our eyes, they say, are the mirror of the soul. Alas, in today’s world of compulsive gazing at computer, mobile or television screens most of us suffer from dry, red, itchy and uncomfortable eyes. This is certainly not what...

Hair Today, Gone Tomorrow? Not with Ayurveda!

Hair Today, Gone Tomorrow? Not with Ayurveda! Shampoos to make hair glossy, conditioners that will banish tangles forever, expensive treatments that will add a rich shine to your hair, creams that will hasten hair growth; the search for perfect...

The Science of Treating Fractures

The Science of Treating Fractures Hi! My name is Anand. I come from Trichur in Kerala. Unfortunately, my life is far from happy right now! I was involved in a bad bike accident and ended up with a couple...

Fennel – Bursting with Goodness

Anita, a 32-year old teacher, had been suffering from digestive problems for several months. After every meal, her stomach felt bloated and stretched. . It was not serious enough to see a doctor; however teaching a bunch of 10-year...

The World endorses Ayurveda’s Healing Oil

Hollywood celebrities like Jennifer Aniston, Angelina Jolie and Gwyneth Paltrow reportedly have a common ingredient in their daily beauty and fitness regimen. A.J. Green Jerseys The ingredient is supposed to be a magical elixir for the skin, a wonderful...

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About Kerala Tourism

Fondly called God’s Own Country, Kerala has been a must do destination for tourists around the globe. Kerala, with its traditions, veritable natural beauty and friendly people, has played host to millions who come here every year. With its scenic backwaters and forests, dazzling art-forms and dreamy cuisines, Kerala is a destination that caters to the fascination of travellers from around the globe.