Category: Ayurveda


Balancing the Vata

Vata, Pitta and Kapha are critical body energies that determine our physical and mental health. The entire concept of the science of Ayurveda revolves around the three principle doshas. The body experiences repercussions when there is any change in...

Treating and Preventing Gallstones

Patient:  Manoj Sharma Age:  35 Weight:  90 kg Symptoms:  Severe pain in mid/upper abdomen, vomiting, nausea, fever,                       diarrhoea, dark coloured urine Diagnosis:  Gall bladder stones Manoj had been...

Depression can be treated with Ayurveda

Depression is an illness that is still taboo in our society. The reluctance to discuss depression or to even consider it an illness is surprising considering that statistics published by the World Health Organisation (WHO) state that after HIV/Aids,...

Preparing for Panchakarma with Snehapanam

Snehapanam is the oral intake of fats like ghee or oil for 3-7 days. The procedure is done as a preparation for panchakarma or purification therapies. Panchakarma therapy is aimed at removing any imbalances in the three doshas. The...

The Essence of Life

Anita Krishnan was a vibrant and extremely active woman. A social worker, dancer, wife and mother, Anita’s life was completely fulfilling. However, over the past several months her family noticed a distinct change in her personality. She was dull...

The Bitter Pill for Better Health

As a homemaker, I am keen to see that my family has a healthy and balanced diet. I fervently believe that eating ‘good’ food can help prevent several lifestyle and stress related ailments. When my children grumble at being...

Say Goodbye to Sinusitis

Patient:                                Raghav Kumar Age:                                       45 Weight:                               90 kg Symptoms:                         Pain in back of eyes/face, chronic headache, nasal congestion, fever, runny/stuffy nose Diagnosis:                           Sinusitis   Raghav’s misery started three weeks ago when he felt a...

Treating Thyroid

Patient Name: Meenakshi Shinde Age:                     45 Weight:              90 kg Symptoms:       Fatigue, weight gain, puffiness, muscle weakness,        ...

Five Steps to a Rejuvenated You

Do you wake up in the morning feeling fatigued? Does your stomach often feel bloated and full, even when you are really not eating much? Do you feel you have lost your ability for quick thinking and analysis? Are...

Oils of Ayurveda

The golden glow of pure sesame oil, the silken feel of fresh coconut oil, the wonderful aroma of herb infused organic oils – these are all part and parcel of the Ayurveda experience. The ancient science of healing considers...

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About Kerala Tourism

Fondly called God’s Own Country, Kerala has been a must do destination for tourists around the globe. Kerala, with its traditions, veritable natural beauty and friendly people, has played host to millions who come here every year. With its scenic backwaters and forests, dazzling art-forms and dreamy cuisines, Kerala is a destination that caters to the fascination of travellers from around the globe.