Category: Ayurveda


Five Steps to a Rejuvenated You

Do you wake up in the morning feeling fatigued? Does your stomach often feel bloated and full, even when you are really not eating much? Do you feel you have lost your ability for quick thinking and analysis? Are...

Oils of Ayurveda

The golden glow of pure sesame oil, the silken feel of fresh coconut oil, the wonderful aroma of herb infused organic oils – these are all part and parcel of the Ayurveda experience. The ancient science of healing considers...

Pamper your Skin with Ayurveda

Pamper your Skin with Ayurveda    “Mirror, mirror on the wall, Who’s the fairest of them all?” This famous question posed by the wicked step-mother in the fairy tale, Snow White, strikes a chord in practically all of us....

Preparing for Panchakarma with Snehapanam

Snehapanam is the oral intake of fats like ghee or oil for 3-7 days. The procedure is done as a preparation for panchakarma or purification therapies. Panchakarma therapy is aimed at removing any imbalances in the three doshas. The...

The Essence of Life

Anita Krishnan was a vibrant and extremely active woman. adidas gazelle męskie A social worker, dancer, wife and mother, Anita’s life was completely fulfilling. However, over the past several months her family noticed a distinct change in her personality....

The Bitter Pill for Better Health

As a homemaker, I am keen to see that my family has a healthy and balanced diet. I fervently believe that eating ‘good’ food can help prevent several lifestyle and stress related ailments. When my children grumble at being...

Say Goodbye to Sinusitis

Patient: Raghav Kumar Age: 45 Weight: 90 kg Symptoms: Pain in back of eyes/face, chronic headache, nasal congestion, fever, runny/stuffy nose Diagnosis: Sinusitis   Raghav’s misery started three weeks ago when he felt a slight pain around his eyes...

Treating Thyroid

Patient Name: Meenakshi Shinde Age: 45 Weight: 90 kg Symptoms: Fatigue, weight gain, puffiness, muscle weakness, high cholesterol level, hair fall Diagnosis: Hypothyroidism When Meenakshi Shinde was diagnosed with hypothyroidism, she was more or less relieved. Inexplicable weight gain...

Nirgundi – Protecting the Body from Diseases

While on vacation at her grandmother’s home in Kerala, Priya developed a blinding migraine. As per her usual routine, she was about to pop a couple of pain killers to relieve her headache. However, her grandmother admonished her. The...

Manage your Weight, the Ayurveda Way

My son, Aryan is nine years old. nike tn requin pas cher He has been steadily gaining weight for the past two years. At first I did not pay too much attention. He’s still very young and I was...

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About Kerala Tourism

Fondly called God’s Own Country, Kerala has been a must do destination for tourists around the globe. Kerala, with its traditions, veritable natural beauty and friendly people, has played host to millions who come here every year. With its scenic backwaters and forests, dazzling art-forms and dreamy cuisines, Kerala is a destination that caters to the fascination of travellers from around the globe.